Sports Massage (+ Cupping Therapy)
Targeted Sports Massage
(+ Cupping Therapy)
Sports massage is a targeted massage approach that focuses on specifiic areas of the body that are in need of healing or relief.
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.
Cupping Therapy is an ancient form of alternative medicine in which your therapist puts special cups on your skin for a few minutes to create suction. This helps with pain, inflammation, blood flow and well-being.